How to find the hourglass energy of a specific body?
The total hourglass energy can be plotted under Solution Information via Energy Summary.
To find the hourglass energy corresponding to a specific body in a model, Part Summary can be used. You need to right click on Solution and then click on Open Solver Files Directory. Then use any text editor to open the print file "admodel.prt".
At the end of the admodel.prt file, you will find Part Summary, the list of hourglass energy as well as other energy components per body (part).